The Vision
Background
HPTS born to of
I love to Move
Different modalities - however enjoyment factor and social aspect was the driving force rather than I need to work out!
Periods of lack of movement
Problems, injuries, didn’t;t understand what was happening and why.
Exercise was suppose to be good for you; however my body was slowly breaking down.
Miserable, start stop, ignore and continue and get progressively worse
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