Movement MOT + ConsultationRegular price £149.00
It’s a legal requirement for your vehicle to undergo its annual MOT!
Prevention is everything... to identify issues early on before they become a very serious problem. The same principle applies to joint health and preserving your movement quality for life.
In your 75 minute Movement MOT, Consultation + Initial Exercises, together we cover over 35 checkpoints spanning 5 categories:
- Posture Assessment
- Movement Quality Assessment
- Flexibility Checks
- Mobility Testing
- Core Strength & Stability Tests
We will discuss the findings from your MOT, I'll address any questions you may have and provide you with your initial exercises to get you started to feel at ease.
Take action today, your joint health is everything, can you really afford to delay.