Long-Term Strength

Long-Term Strength

Regular price £899.00
/

What would you tell your younger self about how to move with ease for life?

Would you like to wind-back the clock 10 years, reverse age-related loss of muscle mass?

Your 12-Week Long-Term Strength Package includes:

  • 1 * 90 min Online Movement MOT (inc. summary report)
  • Progressive Exercise Programs (inc. access to online demonstration videos)
  • 1 * 60 min Online Coaching Session (your program walk-through)
  • 6 * 60 min Follow-up Sessions (fortnightly)
  • Email support

Purchase additional accountability sessions:

  • 6 * 30 min sessions (+£200)
  • 18 * 30 min sessions (+£500)

Follow your 12-week personalised programme and you will:

  • learn how to have long lasting strength
  • feel stronger, agile, more youthful
  • be energised daily and enhance your wellbeing

Would you like to fall back in love with your body and feel 10 years younger? Book Now!