Long-Term StrengthRegular price £899.00
What would you tell your younger self about how to move with ease for life?
Would you like to wind-back the clock 10 years, reverse age-related loss of muscle mass?
Your 12-Week Long-Term Strength Package includes:
- 1 * 90 min Online Movement MOT (inc. summary report)
- Progressive Exercise Programs (inc. access to online demonstration videos)
- 1 * 60 min Online Coaching Session (your program walk-through)
- 6 * 60 min Follow-up Sessions (fortnightly)
- Email support
Purchase additional accountability sessions:
- 6 * 30 min sessions (+£200)
- 18 * 30 min sessions (+£500)
Follow your 12-week personalised programme and you will:
- learn how to have long lasting strength
- feel stronger, agile, more youthful
- be energised daily and enhance your wellbeing
Would you like to fall back in love with your body and feel 10 years younger? Book Now!