Everyday StrengthRegular price £899.00
Imagine you woke up tomorrow and all activities of daily living were a breeze.
- finally get down to the floor
- reach under your sofa
- bend down, pick up your grandchild
- feel stable on your feet
Which functional tasks are you avoiding?
Your 12-Week Everyday Strength Package includes:
- 1 * 90 min Online Movement MOT (inc. summary report)
- Progressive Exercise Programs (inc. access to online demonstration videos)
- 1 * 60 min Online Coaching Session (your program walk-through)
- 6 * 60 min Follow-up Sessions (fortnightly)
- Email support
Purchase additional accountability sessions:
- 6 * 30 min sessions (+£200)
- 18 * 30 min sessions (+£500)
Follow your 12-week personalised programme and you will:
- learn movement lessons for life
- feel stronger, balanced and in control of your body
- be confident on your feet, moving with ease
Would you like to get your life back and secure your independent living? Book Now!