Individuals
Silky Smooth Movement Is Possible
When individual parts move better, our entire body moves better.
Personalised service for you, designed to address modern-day movement dysfunctions caused by sedentary lifestyles, desk-based work, stress, and de-prioritisation of self-care.
For more information, book your discovery call here: 20min discovery call
"MOT" Assessment & Consultation |
75 min movement assessment with consultation, an insightful experience you will value for life.
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Movement Programs |
Taking results from your MOT, program designed based on your goals and to address your needs
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Coaching Sessions |
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To assess suitability of us working together, book your discovery call here schedule 20min discovery call