Lunch and Learn

Online or In-Person Workshops

Movement MOT - Workshops for teams or departments
  • Taster for our movement classes or incubator courses
  • Interactive workshop shares what you and your team can do now to preserve their joint health
  • Helps identify joint issues early on, before they become a problem
  • Top 5 tips on how to work comfortably at your desk

Investment: 50-minute breakfast or lunchtime workshops £249, includes PDF resource containing example exercises.

Additional topics are available, including Masterclasses that bring on board Practitioners that also work in the health and well-being sector. Prices vary by Practitioner.

For more information or to book a workshop, please email Patricia by following this link Email Patricia.