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Strength Plateaus :-(

Strength Plateaus :-(

Everyone... ...can improve on their strength, well, that's until you have achieved your 'genetic maximum' e.g. Professional Athlete'. 'Get Stronger' is quite generic and with training we need to be...

Strength Plateaus :-(

Everyone... ...can improve on their strength, well, that's until you have achieved your 'genetic maximum' e.g. Professional Athlete'. 'Get Stronger' is quite generic and with training we need to be...