3-Steps to Stronger Joints
Movement clinic
Croydon's only Movement Clinic, dedicated to improving your joint health and keeping you stronger for longer.
Located within the Wellness Therapy Centre, 3 Overtons Yard, Croydon, CR0 1SL
By appointment only
Movement Clinic Croydon
Located within
Wellness Therapy Centre,
3 Overtons Yard,
Croydon, CR0 1SL
Get Ready...
Movement MOT
Check out my 1min video on how to prepare for your online Movement MOT
Movement Clinic
1. Movement MOT ... transformation starts with a joint-by-joint assessment
2. Movement Coaching... get you moving with ease
3. Workshops... promoting joint health at work and recreation
Book your Movement MOT + Consultation Today
Understand how you are moving today so you can keep moving in the future.
Back or Joint Discomfort?
Did you know...
1 in 4 people in England are living with a knee, hip, back or joint condition
30% of G.P appointments relate to joint issues
Back and neck pain can lead to disability as we age.
Are you struggling with knee, hip or back discomfort?
What steps are you taking to improve your chances for success?
Believe in better for yourself, get yourself on my Relief In 6-Weeks Program now.
Hello
Do you move with ease?
Meet Patricia Goka, your Movement Coach
Having struggled with lower back and shoulder discomfort, living with joint aches and pains made me feel 30 years older than my biological age and impacted my wellbeing.
I sought help from a Movement Coach, following the Corrective Exercise approach and studying Integrated Movement Science I worked on building a functional, stronger more supple body that will serve me for life.
I believed in better, now it's your turn

Rebalance
What Is Corrective Exercise?
Corrective Exercise works on rebalancing your body so you can move with ease.
By stretching tighter muscles, mobilising restricted joints and strengthening weaker areas you too can feel at ease.
Your selection of exercises are identified from your Movement MOT.
Leap To The Next Level
Rehab+
Are you receiving treatment from a Physiotherapist or Osteopath?
Do you need support for your rehab exercises?
For the exercises to be effective, several key techniques must be adopted.
Follow the link below and let's find out how I can support you on your rehab journey...
Testimonials
Contact us
Musings...
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GET IN TOUCH
Patricia Goka
Director, Holistic PT Studio
Movement Clinic Croydon
(e) patricia@holisticptstudio.com
(m) +44 (0)7388 837 701
South Croydon, Surrey, UK